This is an awesome graphic that shows off how colorful veggies are, and the benefits you can expect based on color alone. Who doesn’t want a rainbow on their plate? I know I get more and more excited as I pile delightful colors onto my plate. It’s nice to be able to switch it up.
As an aside, I’d like to share an absolute truth. When I cut open an eggplant, I get disappointed every time. Why can’t the whole thing be that deep purple delight?